Burrito Bowl with Chicken, Rice, Beans, and Lettuce calories & nutrition
Burrito Bowl with Chicken, Rice, Beans, and Lettuce contains 500 calories per serving (25% of a 2,000 kcal daily diet), with 10g fat, 64g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burrito Bowl with Chicken, Rice, Beans, and Lettuce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brown Rice | 4 oz | 180 | 1.5 | 38 | 4 |
| Black Beans | 4 oz | 130 | 1 | 22 | 8 |
| Chicken | 4 oz | 180 | 7 | 2 | 28 |
| Romaine Lettuce | 2 oz | 10 | 0.2 | 2 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brown Rice · Black Beans · Chicken · Romaine Lettuce
How does Burrito Bowl with Chicken, Rice, Beans, and Lettuce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Wraps/Burritos | 530g | 1540 | 68g | +1040 kcal, more protein |
| Baked Burritos with Fries | 590g | 1550 | 66g | +1050 kcal, more protein |
| Beef and Rice Burrito | 315g | 627 | 36g | +127 kcal, less protein |
| Beef Burrito | 255g | 624 | 38g | +124 kcal, less protein |
Frequently Asked Questions
Is Burrito Bowl with Chicken, Rice, Beans, and Lettuce healthy?
Yes. With 41g of protein and only 64g of carbs, Burrito Bowl with Chicken, Rice, Beans, and Lettuce is a nutritious meal. At 143 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Burrito Bowl with Chicken, Rice, Beans, and Lettuce good for weight loss?
Yes. At 500 calories with 41g protein, Burrito Bowl with Chicken, Rice, Beans, and Lettuce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Burrito Bowl with Chicken, Rice, Beans, and Lettuce?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burrito Bowl with Chicken, Rice, Beans, and Lettuce?
- Macro split: fat 17%, carbs 51%, protein 32%
- Energy density: 143 kcal/4 oz (low)
- Top calorie contributors: Brown Rice, Chicken, Black Beans
How long does it take to burn off Burrito Bowl with Chicken, Rice, Beans, and Lettuce?
- Jogging: ~57 min
- Cycling: ~66 min
- Walking: ~122 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burrito Bowl with Chicken, Rice, Beans, and Lettuce?
- kcal: 25% of daily intake
- Fat: 14% of daily intake
- Carb: 32% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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