Burrito Bowl with Chicken, Rice, Lettuce, and Guacamole calories & nutrition
Burrito Bowl with Chicken, Rice, Lettuce, and Guacamole contains 460 calories per serving (23% of a 2,000 kcal daily diet), with 18g fat, 44g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burrito Bowl with Chicken, Rice, Lettuce, and Guacamole?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken | 4 oz | 180 | 8 | 0 | 25 |
| Brown Rice | 4 oz | 180 | 1.5 | 38 | 4 |
| Romaine Lettuce | 2 oz | 10 | 0.2 | 2 | 0.8 |
| Guacamole | 2 oz | 90 | 8 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken · Brown Rice · Romaine Lettuce · Guacamole
How does Burrito Bowl with Chicken, Rice, Lettuce, and Guacamole compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Wraps/Burritos | 530g | 1540 | 68g | +1080 kcal, more protein |
| Baked Burritos with Fries | 590g | 1550 | 66g | +1090 kcal, more protein |
| Beef and Rice Burrito | 315g | 627 | 36g | +167 kcal, more protein |
| Beef Burrito | 255g | 624 | 38g | +164 kcal, more protein |
Frequently Asked Questions
Is Burrito Bowl with Chicken, Rice, Lettuce, and Guacamole healthy?
Yes. With 31g of protein and only 44g of carbs, Burrito Bowl with Chicken, Rice, Lettuce, and Guacamole is a nutritious meal. At 153 kcal/4 oz, it has medium energy density — filling without excessive calories.
Is Burrito Bowl with Chicken, Rice, Lettuce, and Guacamole good for weight loss?
Yes. At 460 calories with 31g protein, Burrito Bowl with Chicken, Rice, Lettuce, and Guacamole keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Burrito Bowl with Chicken, Rice, Lettuce, and Guacamole?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burrito Bowl with Chicken, Rice, Lettuce, and Guacamole?
- Macro split: fat 35%, carbs 38%, protein 27%
- Energy density: 153 kcal/4 oz (medium)
- Top calorie contributors: Chicken, Brown Rice, Guacamole
How long does it take to burn off Burrito Bowl with Chicken, Rice, Lettuce, and Guacamole?
- Jogging: ~53 min
- Cycling: ~61 min
- Walking: ~113 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burrito Bowl with Chicken, Rice, Lettuce, and Guacamole?
- kcal: 23% of daily intake
- Fat: 25% of daily intake
- Carb: 22% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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