Burrito Bowl with Chicken and Brown Rice calories & nutrition
Burrito Bowl with Chicken and Brown Rice contains 675 calories per serving (34% of a 2,000 kcal daily diet), with 24g fat, 73g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burrito Bowl with Chicken and Brown Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brown Rice | 6 oz | 215 | 2 | 45 | 5 |
| Chicken | 4 oz | 180 | 8 | 2 | 25 |
| Black Beans | 3 oz | 100 | 0.5 | 18 | 6 |
| Shredded Lettuce | 2 oz | 10 | 0.1 | 2 | 0.8 |
| Shredded Cheese | 1 oz | 110 | 9 | 1 | 7 |
| Salsa/Dressing | 2 floz | 60 | 4 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brown Rice · Chicken · Black Beans · Shredded Lettuce · Shredded Cheese · Salsa/Dressing
How does Burrito Bowl with Chicken and Brown Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Wraps/Burritos | 530g | 1540 | 68g | +865 kcal, more protein |
| Baked Burritos with Fries | 590g | 1550 | 66g | +875 kcal, more protein |
| Beef and Rice Burrito | 315g | 627 | 36g | -48 kcal, less protein |
| Beef Burrito | 255g | 624 | 38g | -51 kcal, less protein |
Frequently Asked Questions
Is Burrito Bowl with Chicken and Brown Rice healthy?
In moderation. Burrito Bowl with Chicken and Brown Rice is calorie-dense at 149 kcal/4 oz. With 45g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Burrito Bowl with Chicken and Brown Rice good for weight loss?
At 675 calories per serving, Burrito Bowl with Chicken and Brown Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burrito Bowl with Chicken and Brown Rice?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burrito Bowl with Chicken and Brown Rice?
- Macro split: fat 31%, carbs 43%, protein 26%
- Energy density: 149 kcal/4 oz (low)
- Top calorie contributors: Brown Rice, Chicken, Shredded Cheese
How long does it take to burn off Burrito Bowl with Chicken and Brown Rice?
- Jogging: ~77 min
- Cycling: ~89 min
- Walking: ~165 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burrito Bowl with Chicken and Brown Rice?
- kcal: 34% of daily intake
- Fat: 34% of daily intake
- Carb: 37% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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