Burrito Bowl with Chicken and Garlic Sauce calories & nutrition


Burrito Bowl with Chicken and Garlic Sauce contains 759 calories per serving (38% of a 2,000 kcal daily diet), with 30g fat, 72g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
759 kcal
Fat 30.5 g · Carb 72 g · Protein 47.5 g
Per 100 g
77 kcal
Fat 3.1 g · Carb 7.3 g · Protein 4.8 g
Total dish
759 kcal
Weight 980 g


Burrito Bowl with Chicken and Garlic Sauce photo

What's in Burrito Bowl with Chicken and Garlic Sauce?


Ingredient Amount kcal Fat Carb Protein
Grilled Chicken 120 g 198 6 0 36
White Rice 150 g 195 0.5 42 4
Black Beans 60 g 80 0.5 14 5
Shredded Lettuce 40 g 6 0 1 0.5
Corn Salsa 50 g 45 0.5 9 1
Garlic Sauce (Creamy) 45 ml 225 23 4 0.5
Hot Sauce 15 ml 10 0 2 0.5
Coca-Cola Zero Sugar 500 ml 0 0 0 0


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Grilled Chicken · White Rice · Black Beans · Shredded Lettuce · Corn Salsa · Garlic Sauce (Creamy) · Hot Sauce · Coca-Cola Zero Sugar



How does Burrito Bowl with Chicken and Garlic Sauce compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Assorted Wraps/Burritos 530g 1540 68g +781 kcal, more protein
Baked Burritos with Fries 590g 1550 66g +791 kcal, more protein
Bean Burritos 360g 705 29g -54 kcal, less protein
Beef and Bean Burrito 460g 1045 57g +286 kcal, more protein


Frequently Asked Questions


Is Burrito Bowl with Chicken and Garlic Sauce healthy?

In moderation. Burrito Bowl with Chicken and Garlic Sauce is calorie-dense at 77 kcal/100 g. With 48g protein and 72g carbs, it provides good nutrition but watch portion sizes.

Is Burrito Bowl with Chicken and Garlic Sauce good for weight loss?

At 759 calories per serving, Burrito Bowl with Chicken and Garlic Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Burrito Bowl with Chicken and Garlic Sauce?

One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Burrito Bowl with Chicken and Garlic Sauce?

  • Macro split: fat 36%, carbs 38%, protein 26%
  • Energy density: 77 kcal/100 g (low)
  • Top calorie contributors: Garlic Sauce (Creamy), Grilled Chicken, White Rice


How long does it take to burn off Burrito Bowl with Chicken and Garlic Sauce?

  • Jogging: ~87 min
  • Cycling: ~100 min
  • Walking: ~186 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Burrito Bowl with Chicken and Garlic Sauce?

  • kcal: 38% of daily intake
  • Fat: 44% of daily intake
  • Carb: 36% of daily intake
  • Protein: 48% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

Track meals instantly with Arise

Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.

  • No barcode scanning
  • No manual searching
  • Works with any dish




Download Arise