Burrito Bowl with Chicken and Garlic Sauce contains 759 calories per serving (38% of a 2,000 kcal daily diet), with 30g fat, 72g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken | 120 g | 198 | 6 | 0 | 36 |
| White Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Black Beans | 60 g | 80 | 0.5 | 14 | 5 |
| Shredded Lettuce | 40 g | 6 | 0 | 1 | 0.5 |
| Corn Salsa | 50 g | 45 | 0.5 | 9 | 1 |
| Garlic Sauce (Creamy) | 45 ml | 225 | 23 | 4 | 0.5 |
| Hot Sauce | 15 ml | 10 | 0 | 2 | 0.5 |
| Coca-Cola Zero Sugar | 500 ml | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Grilled Chicken · White Rice · Black Beans · Shredded Lettuce · Corn Salsa · Garlic Sauce (Creamy) · Hot Sauce · Coca-Cola Zero Sugar
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Wraps/Burritos | 530g | 1540 | 68g | +781 kcal, more protein |
| Baked Burritos with Fries | 590g | 1550 | 66g | +791 kcal, more protein |
| Bean Burritos | 360g | 705 | 29g | -54 kcal, less protein |
| Beef and Bean Burrito | 460g | 1045 | 57g | +286 kcal, more protein |
In moderation. Burrito Bowl with Chicken and Garlic Sauce is calorie-dense at 77 kcal/100 g. With 48g protein and 72g carbs, it provides good nutrition but watch portion sizes.
At 759 calories per serving, Burrito Bowl with Chicken and Garlic Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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