Burrito Bowl with Guacamole calories & nutrition

One serving of Burrito Bowl with Guacamole is about 850 kcal (43% of a 2,000-kcal diet). Macros per serving: fat 38 g, carbs 86 g, protein 47 g. Key ingredients: Brown Rice, Black Beans, Chicken.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Brown Rice	6 oz	215	4	40	5
Black Beans	4 oz	120	1	22	8
Chicken	4 oz	180	6	2	28
Guacamole	4 oz	230	20	12	3
Pico de Gallo	2 oz	15	0	3	1
Corn Salsa	2 oz	30	1	6	1
Sour Cream	1 oz	60	6	1	1

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Brown Rice · Black Beans · Chicken · Guacamole · Pico de Gallo · Corn Salsa · Sour Cream

Deeper insights

• Macro split: fat 40%, carbs 40%, protein 20%
• Energy density: 3696 kcal/100 g (high)
• Top calorie contributors: Guacamole, Brown Rice, Chicken

Burning these calories

• Jogging: ~104 min
• Cycling: ~107 min
• Walking: ~208 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 54% of daily intake
• Carb: 43% of daily intake
• Protein: 47% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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