Burrito Bowl with Guacamole calories & nutrition
Burrito Bowl with Guacamole contains 850 calories per serving (43% of a 2,000 kcal daily diet), with 38g fat, 86g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burrito Bowl with Guacamole?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brown Rice | 6 oz | 215 | 4 | 40 | 5 |
| Black Beans | 4 oz | 120 | 1 | 22 | 8 |
| Chicken | 4 oz | 180 | 6 | 2 | 28 |
| Guacamole | 4 oz | 230 | 20 | 12 | 3 |
| Pico de Gallo | 2 oz | 15 | 0 | 3 | 1 |
| Corn Salsa | 2 oz | 30 | 1 | 6 | 1 |
| Sour Cream | 1 oz | 60 | 6 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brown Rice · Black Beans · Chicken · Guacamole · Pico de Gallo · Corn Salsa · Sour Cream
How does Burrito Bowl with Guacamole compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Wraps/Burritos | 530g | 1540 | 68g | +690 kcal, more protein |
| Beef and Rice Burrito | 315g | 627 | 36g | -223 kcal, less protein |
| Beef Burrito | 255g | 624 | 38g | -226 kcal, less protein |
| Breakfast Burrito with Hash Brown | 454g | 950 | 56g | +100 kcal, more protein |
Frequently Asked Questions
Is Burrito Bowl with Guacamole healthy?
In moderation. Burrito Bowl with Guacamole is calorie-dense at 148 kcal/4 oz. With 47g protein and 86g carbs, it provides good nutrition but watch portion sizes.
Is Burrito Bowl with Guacamole good for weight loss?
At 850 calories per serving, Burrito Bowl with Guacamole is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burrito Bowl with Guacamole?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burrito Bowl with Guacamole?
- Macro split: fat 40%, carbs 40%, protein 20%
- Energy density: 148 kcal/4 oz (low)
- Top calorie contributors: Guacamole, Brown Rice, Chicken
How long does it take to burn off Burrito Bowl with Guacamole?
- Jogging: ~97 min
- Cycling: ~112 min
- Walking: ~208 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burrito Bowl with Guacamole?
- kcal: 43% of daily intake
- Fat: 54% of daily intake
- Carb: 43% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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