Burrito Bowl with Pinto Beans contains 358 calories per serving (18% of a 2,000 kcal daily diet), with 10g fat, 54g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Iceberg Lettuce | 100 g | 14 | 0.1 | 3 | 0.9 |
| Pinto Beans | 80 g | 114 | 0.5 | 20 | 7.3 |
| Brown Rice | 60 g | 74 | 0.6 | 15.5 | 1.6 |
| Pico de Gallo | 40 g | 11 | 0.1 | 2.5 | 0.5 |
| Pickled Red Onions | 20 g | 12 | 0 | 2.8 | 0.2 |
| Sour Cream | 30 ml | 58 | 5.4 | 1.4 | 0.9 |
| Tortilla Strips | 15 g | 75 | 3.8 | 9.2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Iceberg Lettuce · Pinto Beans · Brown Rice · Pico de Gallo · Pickled Red Onions · Sour Cream · Tortilla Strips
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Wraps/Burritos | 530g | 1540 | 68g | +1182 kcal, more protein |
| Baked Burritos with Fries | 590g | 1550 | 66g | +1192 kcal, more protein |
| Bean Burritos | 360g | 705 | 29g | +347 kcal, more protein |
| Beef and Bean Burrito | 460g | 1045 | 57g | +687 kcal, more protein |
Yes. With 12g of protein and only 54g of carbs, Burrito Bowl with Pinto Beans is a nutritious meal. At 104 kcal/100 g, it has low energy density — filling without excessive calories.
At 358 calories per serving, Burrito Bowl with Pinto Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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