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Burrito Bowl with Pulled Beef and Rice contains 617 calories per serving (31% of a 2,000 kcal daily diet), with 29g fat, 52g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Pulled Beef | 100 g | 250 | 14 | 0 | 28 |
| Shredded Lettuce | 40 g | 6 | 0 | 1 | 0.5 |
| Corn Kernels | 30 g | 26 | 0.5 | 6 | 1 |
| Chipotle Sauce | 30 ml | 135 | 14 | 2 | 0.5 |
| Diced Tomatoes | 25 g | 5 | 0 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White Rice · Pulled Beef · Shredded Lettuce · Corn Kernels · Chipotle Sauce · Diced Tomatoes
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Wraps/Burritos | 530g | 1540 | 68g | +923 kcal, more protein |
| Baked Burritos with Fries | 590g | 1550 | 66g | +933 kcal, more protein |
| Barbacoa Burrito Bowl | 475g | 635 | 43g | +18 kcal, more protein |
| Bean Burritos | 360g | 705 | 29g | +88 kcal, less protein |
In moderation. Burrito Bowl with Pulled Beef and Rice is calorie-dense at 165 kcal/100 g. With 34g protein and 52g carbs, it provides good nutrition but watch portion sizes.
At 617 calories per serving, Burrito Bowl with Pulled Beef and Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.