Burrito with Guacamole contains 565 calories per serving (28% of a 2,000 kcal daily diet), with 32g fat, 38g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat tortilla | 65 g | 200 | 5 | 32 | 6 |
| Minced meat filling | 100 g | 220 | 14 | 4 | 20 |
| Guacamole | 40 g | 75 | 7 | 2 | 1 |
| Cheese | 20 g | 70 | 5.5 | 0.5 | 4.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Wheat tortilla · Minced meat filling · Guacamole · Cheese
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Wraps/Burritos | 530g | 1540 | 68g | +975 kcal, more protein |
| Baked Burritos with Fries | 590g | 1550 | 66g | +985 kcal, more protein |
| Bean Burritos | 360g | 705 | 29g | +140 kcal, less protein |
| Beef and Bean Burrito | 460g | 1045 | 57g | +480 kcal, more protein |
In moderation. Burrito with Guacamole is calorie-dense at 251 kcal/100 g. With 32g protein and 38g carbs, it provides good nutrition but watch portion sizes.
Yes. At 565 calories with 32g protein, Burrito with Guacamole keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.