Burrito with Salsa and Hash Browns calories & nutrition
Burrito with Salsa and Hash Browns contains 989 calories per serving (49% of a 2,000 kcal daily diet), with 48g fat, 97g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burrito with Salsa and Hash Browns?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat Tortilla | 80 g | 240 | 6 | 40 | 6.5 |
| Shredded Cheese (Cheddar/Monterey Jack) | 60 g | 240 | 19.5 | 1.5 | 14.5 |
| Hash Browns | 100 g | 190 | 10 | 23 | 2 |
| Salsa Roja | 50 ml | 20 | 0.2 | 4 | 0.6 |
| Salsa Verde | 40 ml | 18 | 0.2 | 3.5 | 0.5 |
| Refried Beans and Meat Filling | 150 g | 280 | 12 | 25 | 18 |
| Cilantro | 2 g | 1 | 0 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat Tortilla · Shredded Cheese (Cheddar/Monterey Jack) · Hash Browns · Salsa Roja · Salsa Verde · Refried Beans and Meat Filling · Cilantro
How does Burrito with Salsa and Hash Browns compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Wraps/Burritos | 530g | 1540 | 68g | +551 kcal, more protein |
| Baked Burritos with Fries | 590g | 1550 | 66g | +561 kcal, more protein |
| Barbacoa Burrito Bowl | 475g | 635 | 43g | -354 kcal, more protein |
| Bean Burritos | 360g | 705 | 29g | -284 kcal, less protein |
Frequently Asked Questions
Is Burrito with Salsa and Hash Browns healthy?
In moderation. Burrito with Salsa and Hash Browns is calorie-dense at 205 kcal/100 g. With 42g protein and 97g carbs, it provides good nutrition but watch portion sizes.
Is Burrito with Salsa and Hash Browns good for weight loss?
At 989 calories per serving, Burrito with Salsa and Hash Browns is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burrito with Salsa and Hash Browns?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burrito with Salsa and Hash Browns?
- Macro split: fat 44%, carbs 39%, protein 17%
- Energy density: 205 kcal/100 g (medium)
- Top calorie contributors: Refried Beans and Meat Filling, Wheat Tortilla, Shredded Cheese (Cheddar/Monterey Jack)
How long does it take to burn off Burrito with Salsa and Hash Browns?
- Jogging: ~113 min
- Cycling: ~130 min
- Walking: ~242 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burrito with Salsa and Hash Browns?
- kcal: 49% of daily intake
- Fat: 68% of daily intake
- Carb: 49% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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