Burrito with green salsa and sour cream calories & nutrition
Burrito with green salsa and sour cream contains 875 calories per serving (44% of a 2,000 kcal daily diet), with 30g fat, 106g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burrito with green salsa and sour cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 100 g | 300 | 8 | 50 | 8 |
| Rice (in burrito) | 120 g | 156 | 1 | 34 | 3 |
| Chicken or Pork (in burrito) | 100 g | 220 | 10 | 2 | 30 |
| Lettuce (in burrito) | 30 g | 5 | 0 | 1 | 0 |
| Sweetcorn (in burrito) | 20 g | 18 | 0 | 4 | 1 |
| Beans (in burrito) | 40 g | 45 | 0 | 8 | 3 |
| Sour Cream | 50 g | 100 | 10 | 2 | 2 |
| Green Salsa | 40 ml | 20 | 1 | 3 | 1 |
| Pickled Red Onion | 20 g | 10 | 0 | 2 | 0 |
| Coriander | 5 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour Tortilla · Rice (in burrito) · Chicken or Pork (in burrito) · Lettuce (in burrito) · Sweetcorn (in burrito) · Beans (in burrito) · Sour Cream · Green Salsa · Pickled Red Onion · Coriander
How does Burrito with green salsa and sour cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Wraps/Burritos | 530g | 1540 | 68g | +665 kcal, more protein |
| Beef and Rice Burrito | 315g | 627 | 36g | -248 kcal, less protein |
| Beef Burrito | 255g | 624 | 38g | -251 kcal, less protein |
| Breakfast Burrito with Hash Brown | 454g | 950 | 56g | +75 kcal, more protein |
Frequently Asked Questions
Is Burrito with green salsa and sour cream healthy?
In moderation. Burrito with green salsa and sour cream is calorie-dense at 167 kcal/100 g. With 48g protein and 106g carbs, it provides good nutrition but watch portion sizes.
Is Burrito with green salsa and sour cream good for weight loss?
At 875 calories per serving, Burrito with green salsa and sour cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burrito with green salsa and sour cream?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burrito with green salsa and sour cream?
- Macro split: fat 31%, carbs 48%, protein 21%
- Energy density: 167 kcal/100 g (medium)
- Top calorie contributors: Flour Tortilla, Chicken or Pork (in burrito), Rice (in burrito)
How long does it take to burn off Burrito with green salsa and sour cream?
- Jogging: ~100 min
- Cycling: ~115 min
- Walking: ~214 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burrito with green salsa and sour cream?
- kcal: 44% of daily intake
- Fat: 43% of daily intake
- Carb: 53% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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