Burrito with green salsa and sour cream calories & nutrition

One serving of Burrito with green salsa and sour cream is about 875 kcal (44% of a 2,000-kcal diet). Macros per serving: fat 30 g, carbs 106 g, protein 48 g. Key ingredients: Flour Tortilla, Rice (in burrito), Chicken or Pork (in burrito).

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Flour Tortilla	100 g	300	8	50	8
Rice (in burrito)	120 g	156	1	34	3
Chicken or Pork (in burrito)	100 g	220	10	2	30
Lettuce (in burrito)	30 g	5	0	1	0
Sweetcorn (in burrito)	20 g	18	0	4	1
Beans (in burrito)	40 g	45	0	8	3
Sour Cream	50 g	100	10	2	2
Green Salsa	40 ml	20	1	3	1
Pickled Red Onion	20 g	10	0	2	0
Coriander	5 g	1	0	0	0

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Flour Tortilla · Rice (in burrito) · Chicken or Pork (in burrito) · Lettuce (in burrito) · Sweetcorn (in burrito) · Beans (in burrito) · Sour Cream · Green Salsa · Pickled Red Onion · Coriander

Deeper insights

• Macro split: fat 31%, carbs 48%, protein 21%
• Energy density: 167 kcal/100 g (medium)
• Top calorie contributors: Flour Tortilla, Chicken or Pork (in burrito), Rice (in burrito)

Burning these calories

• Jogging: ~107 min
• Cycling: ~110 min
• Walking: ~214 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 43% of daily intake
• Carb: 53% of daily intake
• Protein: 48% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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