Burritos with mashed potatoes and hot sauce calories & nutrition
Burritos with mashed potatoes and hot sauce contains 806 calories per serving (40% of a 2,000 kcal daily diet), with 28g fat, 111g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burritos with mashed potatoes and hot sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour tortilla | 120 g | 360 | 9 | 60 | 9 |
| Beef and bean filling | 150 g | 255 | 11 | 24 | 15 |
| Mashed potatoes | 200 g | 176 | 8 | 24 | 2 |
| Hot sauce | 30 ml | 15 | 0.3 | 3 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour tortilla · Beef and bean filling · Mashed potatoes · Hot sauce
How does Burritos with mashed potatoes and hot sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Wraps/Burritos | 530g | 1540 | 68g | +734 kcal, more protein |
| Baked Burritos with Fries | 590g | 1550 | 66g | +744 kcal, more protein |
| Cheesy Burritos or Enchiladas | 399g | 1130 | 54g | +324 kcal, more protein |
| Chicken Burritos | 525g | 1185 | 68g | +379 kcal, more protein |
Frequently Asked Questions
Is Burritos with mashed potatoes and hot sauce healthy?
In moderation. Burritos with mashed potatoes and hot sauce is calorie-dense at 161 kcal/100 g. With 26g protein and 111g carbs, it provides good nutrition but watch portion sizes.
Is Burritos with mashed potatoes and hot sauce good for weight loss?
At 806 calories per serving, Burritos with mashed potatoes and hot sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burritos with mashed potatoes and hot sauce?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burritos with mashed potatoes and hot sauce?
- Macro split: fat 32%, carbs 55%, protein 13%
- Energy density: 161 kcal/100 g (medium)
- Top calorie contributors: Flour tortilla, Beef and bean filling, Mashed potatoes
How long does it take to burn off Burritos with mashed potatoes and hot sauce?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~197 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burritos with mashed potatoes and hot sauce?
- kcal: 40% of daily intake
- Fat: 40% of daily intake
- Carb: 56% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
