C-Momo (Chilli Momo) calories & nutrition
C-Momo (Chilli Momo) contains 657 calories per serving (33% of a 2,000 kcal daily diet), with 35g fat, 58g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in C-Momo (Chilli Momo)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Steamed Chicken Momo | 240 g | 440 | 16 | 48 | 26 |
| Chilli Sauce and Oil | 45 ml | 180 | 18 | 4 | 0.5 |
| Onion and Bell Peppers | 50 g | 22 | 0.1 | 5 | 0.5 |
| Spring Onion and Sesame Seeds | 5 g | 15 | 1 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Steamed Chicken Momo · Chilli Sauce and Oil · Onion and Bell Peppers · Spring Onion and Sesame Seeds
How does C-Momo (Chilli Momo) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Momos | 120g | 303 | 16g | -354 kcal, less protein |
| French Fries and Fried Momos | 380g | 1095 | 24g | +438 kcal, less protein |
| Vegetable Momos with Chutney | 85g | 170 | 4g | -487 kcal, less protein |
Frequently Asked Questions
Is C-Momo (Chilli Momo) healthy?
In moderation. C-Momo (Chilli Momo) is calorie-dense at 193 kcal/100 g. With 28g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is C-Momo (Chilli Momo) good for weight loss?
At 657 calories per serving, C-Momo (Chilli Momo) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in C-Momo (Chilli Momo)?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for C-Momo (Chilli Momo)?
- Macro split: fat 48%, carbs 35%, protein 17%
- Energy density: 193 kcal/100 g (medium)
- Top calorie contributors: Steamed Chicken Momo, Chilli Sauce and Oil, Onion and Bell Peppers
How long does it take to burn off C-Momo (Chilli Momo)?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~161 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is C-Momo (Chilli Momo)?
- kcal: 33% of daily intake
- Fat: 50% of daily intake
- Carb: 29% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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