French Fries and Fried Momos calories & nutrition
French Fries and Fried Momos contains 1095 calories per serving (55% of a 2,000 kcal daily diet), with 66g fat, 99g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in French Fries and Fried Momos?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 150 g | 465 | 25 | 50 | 8 |
| Mayonnaise | 20 g | 140 | 15 | 1 | 0 |
| Fried Momos (Vegetable/Chicken) | 180 g | 450 | 25 | 40 | 15 |
| Momo Chutney/Sauce | 30 ml | 40 | 1 | 8 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Fries · Mayonnaise · Fried Momos (Vegetable/Chicken) · Momo Chutney/Sauce
How does French Fries and Fried Momos compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Burger with French Fries and Garlic Sauce | 495g | 1480 | 51g | +385 kcal, more protein |
| Beef Stew with French Fries and Carrots | 480g | 945 | 37g | -150 kcal, more protein |
| Breaded Cutlet with French Fries | 407g | 1153 | 38g | +58 kcal, more protein |
| Breakfast with French Toast, Cookies, Juice, and Banana | 560g | 885 | 21g | -210 kcal, less protein |
Frequently Asked Questions
Is French Fries and Fried Momos healthy?
In moderation. French Fries and Fried Momos is calorie-dense at 288 kcal/100 g. With 24g protein and 99g carbs, it provides good nutrition but watch portion sizes.
Is French Fries and Fried Momos good for weight loss?
At 1095 calories per serving, French Fries and Fried Momos is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in French Fries and Fried Momos?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for French Fries and Fried Momos?
- Macro split: fat 54%, carbs 36%, protein 10%
- Energy density: 288 kcal/100 g (high)
- Top calorie contributors: French Fries, Fried Momos (Vegetable/Chicken), Mayonnaise
How long does it take to burn off French Fries and Fried Momos?
- Jogging: ~125 min
- Cycling: ~144 min
- Walking: ~268 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is French Fries and Fried Momos?
- kcal: 55% of daily intake
- Fat: 94% of daily intake
- Carb: 50% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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