Vegetable Momos with Chutney calories & nutrition
Vegetable Momos with Chutney contains 170 calories per serving (9% of a 2,000 kcal daily diet), with 6g fat, 25g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetable Momos with Chutney?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Momo wrapper (fried) | 15 g | 60 | 3 | 7 | 1 |
| Vegetable filling (peas, potato, spices) | 25 g | 35 | 1 | 5 | 1 |
| Momo wrapper (steamed/boiled) | 15 g | 45 | 0.5 | 9 | 1 |
| Spicy Chutney | 30 ml | 30 | 1 | 4 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Momo wrapper (fried) · Vegetable filling (peas, potato, spices) · Momo wrapper (steamed/boiled) · Spicy Chutney
How does Vegetable Momos with Chutney compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +505 kcal, more protein |
| Air-fried chicken with rice, dhal, and mixed vegetables | 645g | 847 | 59g | +677 kcal, more protein |
| Air-fried Root Vegetable Medley | 300g | 230 | 6g | +60 kcal, more protein |
| Airfried chicken with sweet potato and mixed vegetables | 350g | 409 | 52g | +239 kcal, more protein |
Frequently Asked Questions
Is Vegetable Momos with Chutney healthy?
Yes. With 4g of protein and only 25g of carbs, Vegetable Momos with Chutney is a nutritious meal. At 200 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Vegetable Momos with Chutney good for weight loss?
At 170 calories per serving, Vegetable Momos with Chutney is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegetable Momos with Chutney?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetable Momos with Chutney?
- Macro split: fat 29%, carbs 59%, protein 12%
- Energy density: 200 kcal/100 g (medium)
- Top calorie contributors: Momo wrapper (fried), Momo wrapper (steamed/boiled), Vegetable filling (peas, potato, spices)
How long does it take to burn off Vegetable Momos with Chutney?
- Jogging: ~19 min
- Cycling: ~22 min
- Walking: ~42 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetable Momos with Chutney?
- kcal: 9% of daily intake
- Fat: 8% of daily intake
- Carb: 13% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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