Caramel Biscuit Milkshake contains 890 calories per serving (45% of a 2,000 kcal daily diet), with 47g fat, 105g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Milkshake base (milk, ice cream, flavouring) | 350 ml | 550 | 25 | 70 | 10 |
| Whipped cream | 50 g | 150 | 15 | 5 | 1 |
| Caramel sauce | 30 g | 100 | 3 | 18 | 1 |
| Crushed biscuits/biscuit stick | 20 g | 90 | 4 | 12 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Milkshake base (milk, ice cream, flavouring) · Whipped cream · Caramel sauce · Crushed biscuits/biscuit stick
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Patty with Caramelized Onions and Potato Wedges | 400g | 760 | 39g | -130 kcal, more protein |
| Berry Cheesecake with Caramel Drizzle | 178g | 592 | 8g | -298 kcal, less protein |
| Breaded Fish with Creamed Spinach, Rice, Broccolini, and Caramelized Onions | 565g | 898 | 32g | +8 kcal, more protein |
| Caramel Glazed Dessert with Blueberry and Cacao Nibs | 168g | 611 | 5g | -279 kcal, less protein |
In moderation. Caramel Biscuit Milkshake is calorie-dense at 198 kcal/100 g. With 13g protein and 105g carbs, it provides good nutrition but watch portion sizes.
At 890 calories per serving, Caramel Biscuit Milkshake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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