Caramel Cake Slice with Blueberry calories & nutrition
Caramel Cake Slice with Blueberry contains 721 calories per serving (36% of a 2,000 kcal daily diet), with 35g fat, 93g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Caramel Cake Slice with Blueberry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Caramel Cake | 150 g | 600 | 30 | 75 | 6 |
| Caramel Glaze/Sauce | 30 g | 120 | 5 | 18 | 1 |
| Blueberry | 2 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Caramel Cake · Caramel Glaze/Sauce · Blueberry
How does Caramel Cake Slice with Blueberry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple Tart with Vanilla Ice Cream and Caramel Drizzle | 243g | 430 | 4g | -291 kcal, less protein |
| Apple Tart with Vanilla Ice Cream and Caramel Sauce | 262g | 730 | 8g | +9 kcal, more protein |
| Beef Patty with Caramelized Onions and Potato Wedges | 400g | 760 | 39g | +39 kcal, more protein |
| Berry Cheesecake with Caramel Drizzle | 178g | 592 | 8g | -129 kcal, more protein |
Frequently Asked Questions
Is Caramel Cake Slice with Blueberry healthy?
In moderation. Caramel Cake Slice with Blueberry is calorie-dense at 396 kcal/100 g. With 7g protein and 93g carbs, it provides good nutrition but watch portion sizes.
Is Caramel Cake Slice with Blueberry good for weight loss?
At 721 calories per serving, Caramel Cake Slice with Blueberry is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Caramel Cake Slice with Blueberry?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Caramel Cake Slice with Blueberry?
- Macro split: fat 44%, carbs 52%, protein 4%
- Energy density: 396 kcal/100 g (high)
- Top calorie contributors: Caramel Cake, Caramel Glaze/Sauce, Blueberry
How long does it take to burn off Caramel Cake Slice with Blueberry?
- Jogging: ~82 min
- Cycling: ~95 min
- Walking: ~177 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Caramel Cake Slice with Blueberry?
- kcal: 36% of daily intake
- Fat: 50% of daily intake
- Carb: 47% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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