Caramel Cheesecake calories & nutrition
Caramel Cheesecake contains 570 calories per serving (29% of a 2,000 kcal daily diet), with 36g fat, 52g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Caramel Cheesecake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheesecake filling | 100 g | 350 | 25 | 25 | 5 |
| Biscuit crust | 30 g | 140 | 8 | 15 | 1 |
| Caramel topping | 20 g | 80 | 3 | 12 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cheesecake filling · Biscuit crust · Caramel topping
How does Caramel Cheesecake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple Tart with Vanilla Ice Cream and Caramel Drizzle | 243g | 430 | 4g | -140 kcal, less protein |
| Apple Tart with Vanilla Ice Cream and Caramel Sauce | 262g | 730 | 8g | +160 kcal, more protein |
| Beef Patty with Caramelized Onions and Potato Wedges | 400g | 760 | 39g | +190 kcal, more protein |
| Berry Cheesecake with Caramel Drizzle | 178g | 592 | 8g | +22 kcal, more protein |
Frequently Asked Questions
Is Caramel Cheesecake healthy?
In moderation. Caramel Cheesecake is calorie-dense at 380 kcal/100 g. With 6g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Caramel Cheesecake good for weight loss?
At 570 calories per serving, Caramel Cheesecake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Caramel Cheesecake?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Caramel Cheesecake?
- Macro split: fat 57%, carbs 36%, protein 7%
- Energy density: 380 kcal/100 g (high)
- Top calorie contributors: Cheesecake filling, Biscuit crust, Caramel topping
How long does it take to burn off Caramel Cheesecake?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~140 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Caramel Cheesecake?
- kcal: 29% of daily intake
- Fat: 51% of daily intake
- Carb: 26% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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