Caramel Cream Cake Slices calories & nutrition
Caramel Cream Cake Slices contains 2340 calories per serving (117% of a 2,000 kcal daily diet), with 110g fat, 320g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Caramel Cream Cake Slices?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sponge Cake | 300 g | 900 | 30 | 150 | 15 |
| Cream Filling | 270 g | 810 | 60 | 60 | 15 |
| Caramel Glaze | 180 g | 630 | 20 | 110 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sponge Cake · Cream Filling · Caramel Glaze
How does Caramel Cream Cake Slices compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple Tart with Vanilla Ice Cream and Caramel Drizzle | 243g | 430 | 4g | -1910 kcal, less protein |
| Apple Tart with Vanilla Ice Cream and Caramel Sauce | 262g | 730 | 8g | -1610 kcal, less protein |
| Beef Patty with Caramelized Onions and Potato Wedges | 400g | 760 | 39g | -1580 kcal, more protein |
| Berry Cheesecake with Caramel Drizzle | 178g | 592 | 8g | -1748 kcal, less protein |
Frequently Asked Questions
Is Caramel Cream Cake Slices healthy?
In moderation. Caramel Cream Cake Slices is calorie-dense at 312 kcal/100 g. With 35g protein and 320g carbs, it provides good nutrition but watch portion sizes.
Is Caramel Cream Cake Slices good for weight loss?
At 2340 calories per serving, Caramel Cream Cake Slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Caramel Cream Cake Slices?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Caramel Cream Cake Slices?
- Macro split: fat 42%, carbs 55%, protein 3%
- Energy density: 312 kcal/100 g (high)
- Top calorie contributors: Sponge Cake, Cream Filling, Caramel Glaze
How long does it take to burn off Caramel Cream Cake Slices?
- Jogging: ~267 min
- Cycling: ~309 min
- Walking: ~573 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Caramel Cream Cake Slices?
- kcal: 117% of daily intake
- Fat: 157% of daily intake
- Carb: 160% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
