Caramel Milkshake with Whipped Cream contains 835 calories per serving (42% of a 2,000 kcal daily diet), with 49g fat, 90g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Milkshake base | 350 ml | 560 | 28 | 68 | 10 |
| Whipped cream | 50 g | 175 | 18 | 4 | 1 |
| Caramel sauce | 30 g | 100 | 3 | 18 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Milkshake base · Whipped cream · Caramel sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple Tart with Vanilla Ice Cream and Caramel Drizzle | 243g | 430 | 4g | -405 kcal, less protein |
| Apple Tart with Vanilla Ice Cream and Caramel Sauce | 262g | 730 | 8g | -105 kcal, less protein |
| Beef Patty with Caramelized Onions and Potato Wedges | 400g | 760 | 39g | -75 kcal, more protein |
| Berry Cheesecake with Caramel Drizzle | 178g | 592 | 8g | -243 kcal, less protein |
In moderation. Caramel Milkshake with Whipped Cream is calorie-dense at 194 kcal/100 g. With 12g protein and 90g carbs, it provides good nutrition but watch portion sizes.
At 835 calories per serving, Caramel Milkshake with Whipped Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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