Caramel Pecan Log calories & nutrition
Caramel Pecan Log contains 636 calories per serving (32% of a 2,000 kcal daily diet), with 34g fat, 80g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Caramel Pecan Log?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Nougat Center | 2.5 oz | 280 | 8 | 50 | 2 |
| Caramel Coating | 1.5 oz | 160 | 6 | 26 | 0.5 |
| Pecans | 1 oz | 196 | 20 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Nougat Center · Caramel Coating · Pecans
How does Caramel Pecan Log compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple Tart with Vanilla Ice Cream and Caramel Drizzle | 243g | 430 | 4g | -206 kcal, more protein |
| Apple Tart with Vanilla Ice Cream and Caramel Sauce | 262g | 730 | 8g | +94 kcal, more protein |
| Beef Patty with Caramelized Onions and Potato Wedges | 400g | 760 | 39g | +124 kcal, more protein |
| Berry Cheesecake with Caramel Drizzle | 178g | 592 | 8g | -44 kcal, more protein |
Frequently Asked Questions
Is Caramel Pecan Log healthy?
In moderation. Caramel Pecan Log is calorie-dense at 509 kcal/4 oz. With 2g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Caramel Pecan Log good for weight loss?
At 636 calories per serving, Caramel Pecan Log is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Caramel Pecan Log?
One serving contains 2g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Caramel Pecan Log?
- Macro split: fat 48%, carbs 50%, protein 2%
- Energy density: 509 kcal/4 oz (high)
- Top calorie contributors: Nougat Center, Pecans, Caramel Coating
How long does it take to burn off Caramel Pecan Log?
- Jogging: ~73 min
- Cycling: ~84 min
- Walking: ~156 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Caramel Pecan Log?
- kcal: 32% of daily intake
- Fat: 49% of daily intake
- Carb: 40% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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