Carne Asada Fries calories & nutrition
Carne Asada Fries contains 860 calories per serving (43% of a 2,000 kcal daily diet), with 51g fat, 68g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Carne Asada Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 6 oz | 531 | 27 | 66 | 6 |
| Carne Asada Beef | 3 oz | 213 | 13 | 0 | 24 |
| Sour Cream | 2 oz | 116 | 11 | 2 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Fries · Carne Asada Beef · Sour Cream
How does Carne Asada Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Potato with Chilli Con Carne and Cheese | 480g | 755 | 37g | -105 kcal, more protein |
| Carne Asada Fries with Avocado and Crema | 385g | 1050 | 42g | +190 kcal, more protein |
| Carne Asada Platter with Rice and Beans | 496g | 838 | 53g | -22 kcal, more protein |
| Chilaquiles with Carne Asada and Fried Eggs | 386g | 955 | 57g | +95 kcal, more protein |
Frequently Asked Questions
Is Carne Asada Fries healthy?
In moderation. Carne Asada Fries is calorie-dense at 313 kcal/4 oz. With 32g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Carne Asada Fries good for weight loss?
At 860 calories per serving, Carne Asada Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Carne Asada Fries?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Carne Asada Fries?
- Macro split: fat 53%, carbs 32%, protein 15%
- Energy density: 313 kcal/4 oz (high)
- Top calorie contributors: French Fries, Carne Asada Beef, Sour Cream
How long does it take to burn off Carne Asada Fries?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~211 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Carne Asada Fries?
- kcal: 43% of daily intake
- Fat: 73% of daily intake
- Carb: 34% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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