Baked Potato with Chilli Con Carne and Cheese contains 755 calories per serving (38% of a 2,000 kcal daily diet), with 36g fat, 70g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baked Potato | 200 g | 180 | 0.4 | 40 | 4.8 |
| Chilli Con Carne (with mince, beans, corn, peppers) | 250 g | 450 | 25 | 30 | 25 |
| Cheddar Cheese (melted) | 30 g | 125 | 10.5 | 0.3 | 7.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Baked Potato · Chilli Con Carne (with mince, beans, corn, peppers) · Cheddar Cheese (melted)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Baked Desserts | 350g | 1225 | 17g | +470 kcal, less protein |
| Baked Bananas with Yogurt and Granola | 270g | 320 | 9g | -435 kcal, less protein |
| Baked Bean and Ham Wrap | 270g | 400 | 22g | -355 kcal, less protein |
| Baked Beans and Chorizo with Cheese | 610g | 538 | 30g | -217 kcal, less protein |
In moderation. Baked Potato with Chilli Con Carne and Cheese is calorie-dense at 157 kcal/100 g. With 37g protein and 70g carbs, it provides good nutrition but watch portion sizes.
At 755 calories per serving, Baked Potato with Chilli Con Carne and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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