Assorted Baked Desserts calories & nutrition
Assorted Baked Desserts contains 1225 calories per serving (61% of a 2,000 kcal daily diet), with 68g fat, 135g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Baked Desserts?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pineapple Upside-Down Cake | 150 g | 525 | 25 | 70 | 5 |
| Baked Cheesecake Slice | 120 g | 420 | 28 | 35 | 8 |
| Baked Pudding Slice | 80 g | 280 | 15 | 30 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pineapple Upside-Down Cake · Baked Cheesecake Slice · Baked Pudding Slice
How does Assorted Baked Desserts compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -708 kcal, more protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -558 kcal, more protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | -180 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -609 kcal, more protein |
Frequently Asked Questions
Is Assorted Baked Desserts healthy?
In moderation. Assorted Baked Desserts is calorie-dense at 350 kcal/100 g. With 17g protein and 135g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Baked Desserts good for weight loss?
At 1225 calories per serving, Assorted Baked Desserts is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Baked Desserts?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Baked Desserts?
- Macro split: fat 50%, carbs 44%, protein 6%
- Energy density: 350 kcal/100 g (high)
- Top calorie contributors: Pineapple Upside-Down Cake, Baked Cheesecake Slice, Baked Pudding Slice
How long does it take to burn off Assorted Baked Desserts?
- Jogging: ~140 min
- Cycling: ~162 min
- Walking: ~300 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Baked Desserts?
- kcal: 61% of daily intake
- Fat: 97% of daily intake
- Carb: 68% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
