Carne Asada Fries with Avocado and Sour Cream calories & nutrition
Carne Asada Fries with Avocado and Sour Cream contains 951 calories per serving (48% of a 2,000 kcal daily diet), with 58g fat, 75g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Carne Asada Fries with Avocado and Sour Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 6 oz | 531 | 27 | 66 | 6 |
| Carne Asada (Grilled Beef) | 3 oz | 213 | 13 | 0 | 24 |
| Sour Cream | 2 floz | 116 | 10 | 4 | 2.5 |
| Avocado | 2 oz | 91 | 8.3 | 4.8 | 1.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Fries · Carne Asada (Grilled Beef) · Sour Cream · Avocado
How does Carne Asada Fries with Avocado and Sour Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Potato with Chilli Con Carne and Cheese | 480g | 755 | 37g | -196 kcal, more protein |
| Carne Asada Fries | 312g | 860 | 32g | -91 kcal, less protein |
| Carne Asada Fries with Avocado and Crema | 385g | 1050 | 42g | +99 kcal, more protein |
| Carne Asada Platter with Rice and Beans | 496g | 838 | 53g | -113 kcal, more protein |
Frequently Asked Questions
Is Carne Asada Fries with Avocado and Sour Cream healthy?
In moderation. Carne Asada Fries with Avocado and Sour Cream is calorie-dense at 290 kcal/4 oz. With 34g protein and 75g carbs, it provides good nutrition but watch portion sizes.
Is Carne Asada Fries with Avocado and Sour Cream good for weight loss?
At 951 calories per serving, Carne Asada Fries with Avocado and Sour Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Carne Asada Fries with Avocado and Sour Cream?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Carne Asada Fries with Avocado and Sour Cream?
- Macro split: fat 55%, carbs 31%, protein 14%
- Energy density: 290 kcal/4 oz (high)
- Top calorie contributors: French Fries, Carne Asada (Grilled Beef), Sour Cream
How long does it take to burn off Carne Asada Fries with Avocado and Sour Cream?
- Jogging: ~109 min
- Cycling: ~125 min
- Walking: ~233 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Carne Asada Fries with Avocado and Sour Cream?
- kcal: 48% of daily intake
- Fat: 83% of daily intake
- Carb: 37% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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