Carne Asada Platter with Rice and Beans calories & nutrition
Carne Asada Platter with Rice and Beans contains 838 calories per serving (42% of a 2,000 kcal daily diet), with 41g fat, 64g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Carne Asada Platter with Rice and Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Carne Asada (Grilled Steak) | 6 oz | 426 | 30 | 0 | 39 |
| Mexican Rice | 5 oz | 235 | 7 | 38 | 5 |
| Refried Beans | 4.5 oz | 160 | 4 | 23 | 8 |
| Pico de Gallo | 1.5 oz | 15 | 0 | 3 | 0.75 |
| Shredded Lettuce | 0.5 oz | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Carne Asada (Grilled Steak) · Mexican Rice · Refried Beans · Pico de Gallo · Shredded Lettuce
How does Carne Asada Platter with Rice and Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Potato with Chilli Con Carne and Cheese | 480g | 755 | 37g | -83 kcal, less protein |
| Carne Asada Fries | 312g | 860 | 32g | +22 kcal, less protein |
| Carne Asada Fries with Avocado and Crema | 385g | 1050 | 42g | +212 kcal, less protein |
| Chilaquiles with Carne Asada and Fried Eggs | 386g | 955 | 57g | +117 kcal, more protein |
Frequently Asked Questions
Is Carne Asada Platter with Rice and Beans healthy?
In moderation. Carne Asada Platter with Rice and Beans is calorie-dense at 192 kcal/4 oz. With 53g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Carne Asada Platter with Rice and Beans good for weight loss?
At 838 calories per serving, Carne Asada Platter with Rice and Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Carne Asada Platter with Rice and Beans?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Carne Asada Platter with Rice and Beans?
- Macro split: fat 44%, carbs 31%, protein 25%
- Energy density: 192 kcal/4 oz (medium)
- Top calorie contributors: Carne Asada (Grilled Steak), Mexican Rice, Refried Beans
How long does it take to burn off Carne Asada Platter with Rice and Beans?
- Jogging: ~96 min
- Cycling: ~111 min
- Walking: ~205 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Carne Asada Platter with Rice and Beans?
- kcal: 42% of daily intake
- Fat: 59% of daily intake
- Carb: 32% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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