Carne Asada Platter with Tortillas contains 1024 calories per serving (51% of a 2,000 kcal daily diet), with 51g fat, 86g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Steak (Carne Asada) | 6 oz | 426 | 30 | 0 | 39 |
| Refried Beans | 4 oz | 188 | 8 | 21 | 8 |
| Mexican Rice | 4 oz | 180 | 4 | 32 | 4 |
| Corn Tortillas | 2 oz | 104 | 1 | 22 | 2 |
| Guacamole | 2 oz | 91 | 8 | 4 | 1 |
| Red Salsa | 2 floz | 20 | 0 | 4 | 1 |
| Pico de Gallo | 1.5 oz | 15 | 0 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Grilled Steak (Carne Asada) · Refried Beans · Mexican Rice · Corn Tortillas · Guacamole · Red Salsa · Pico de Gallo
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arroz con Carne y Vegetales | 240g | 444 | 25g | -580 kcal, less protein |
| Baked Potato with Chilli Con Carne and Cheese | 480g | 755 | 37g | -269 kcal, less protein |
| Carne Asada Fries | 312g | 860 | 32g | -164 kcal, less protein |
| Carne Asada Fries with Avocado and Crema | 385g | 1050 | 42g | +26 kcal, less protein |
In moderation. Carne Asada Platter with Tortillas is calorie-dense at 189 kcal/4 oz. With 56g protein and 86g carbs, it provides good nutrition but watch portion sizes.
At 1024 calories per serving, Carne Asada Platter with Tortillas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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