Carne Beirute calories & nutrition
Carne Beirute contains 1242 calories per serving (62% of a 2,000 kcal daily diet), with 57g fat, 106g carbs, and 76g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Carne Beirute?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Arabic Bread | 100 g | 275 | 1.2 | 56 | 9 |
| Beef (Topside) | 200 g | 338 | 14 | 0 | 53 |
| Garlic Paste | 30 ml | 180 | 18 | 4 | 0.5 |
| Lettuce | 20 g | 3 | 0 | 0.5 | 0.3 |
| Onion | 15 g | 6 | 0 | 1.4 | 0.1 |
| Tomato | 30 g | 5 | 0.1 | 1.1 | 0.3 |
| Pickles | 20 g | 3 | 0 | 0.5 | 0.2 |
| Mozzarella Cheese | 40 g | 120 | 9 | 1 | 9 |
| French Fries | 100 g | 312 | 15 | 41 | 3.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Arabic Bread · Beef (Topside) · Garlic Paste · Lettuce · Onion · Tomato · Pickles · Mozzarella Cheese · French Fries
How does Carne Beirute compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Potato with Chilli Con Carne and Cheese | 480g | 755 | 37g | -487 kcal, less protein |
| Carne Asada Fries | 312g | 860 | 32g | -382 kcal, less protein |
| Carne Asada Fries with Avocado and Crema | 385g | 1050 | 42g | -192 kcal, less protein |
| Carne Asada Fries with Avocado and Sour Cream | 372g | 951 | 34g | -291 kcal, less protein |
Frequently Asked Questions
Is Carne Beirute healthy?
In moderation. Carne Beirute is calorie-dense at 224 kcal/100 g. With 76g protein and 106g carbs, it provides good nutrition but watch portion sizes.
Is Carne Beirute good for weight loss?
At 1242 calories per serving, Carne Beirute is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Carne Beirute?
One serving contains 76g of protein, which is about 76% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Carne Beirute?
- Macro split: fat 42%, carbs 34%, protein 24%
- Energy density: 224 kcal/100 g (medium)
- Top calorie contributors: Beef (Topside), French Fries, Arabic Bread
How long does it take to burn off Carne Beirute?
- Jogging: ~142 min
- Cycling: ~164 min
- Walking: ~304 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Carne Beirute?
- kcal: 62% of daily intake
- Fat: 82% of daily intake
- Carb: 53% of daily intake
- Protein: 76% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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