Carrot Cake Slice with Cream Cheese Frosting and Walnuts calories & nutrition
Carrot Cake Slice with Cream Cheese Frosting and Walnuts contains 705 calories per serving (35% of a 2,000 kcal daily diet), with 42g fat, 73g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Carrot Cake Slice with Cream Cheese Frosting and Walnuts?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Carrot Cake | 120 g | 480 | 24 | 60 | 6 |
| Cream Cheese Frosting | 40 g | 160 | 12 | 12 | 1 |
| Walnuts | 10 g | 65 | 6.5 | 1.4 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Carrot Cake · Cream Cheese Frosting · Walnuts
How does Carrot Cake Slice with Cream Cheese Frosting and Walnuts compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Pilaf with Shredded Carrots and Yogurt Sauce | 460g | 650 | 17g | -55 kcal, more protein |
| Arakas Laderos (Peas with Potatoes and Carrots in Tomato Sauce) | 400g | 325 | 12g | -380 kcal, more protein |
| Artichokes with Potatoes and Carrots (Aginara a la Polita) | 420g | 415 | 10g | -290 kcal, more protein |
| Avocado Toast with Fried Egg and Carrots | 390g | 550 | 20g | -155 kcal, more protein |
Frequently Asked Questions
Is Carrot Cake Slice with Cream Cheese Frosting and Walnuts healthy?
In moderation. Carrot Cake Slice with Cream Cheese Frosting and Walnuts is calorie-dense at 415 kcal/100 g. With 8g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Carrot Cake Slice with Cream Cheese Frosting and Walnuts good for weight loss?
At 705 calories per serving, Carrot Cake Slice with Cream Cheese Frosting and Walnuts is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Carrot Cake Slice with Cream Cheese Frosting and Walnuts?
One serving contains 8g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Carrot Cake Slice with Cream Cheese Frosting and Walnuts?
- Macro split: fat 54%, carbs 42%, protein 4%
- Energy density: 415 kcal/100 g (high)
- Top calorie contributors: Carrot Cake, Cream Cheese Frosting, Walnuts
How long does it take to burn off Carrot Cake Slice with Cream Cheese Frosting and Walnuts?
- Jogging: ~81 min
- Cycling: ~93 min
- Walking: ~173 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Carrot Cake Slice with Cream Cheese Frosting and Walnuts?
- kcal: 35% of daily intake
- Fat: 61% of daily intake
- Carb: 37% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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