Carrot Cake with Icing and Sprinkles calories & nutrition
Carrot Cake with Icing and Sprinkles contains 1620 calories per serving (81% of a 2,000 kcal daily diet), with 85g fat, 195g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Carrot Cake with Icing and Sprinkles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Carrot Cake (base) | 300 g | 1200 | 60 | 150 | 15 |
| Cream Cheese Icing | 100 g | 400 | 25 | 40 | 2 |
| Sugar Sprinkles | 5 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Carrot Cake (base) · Cream Cheese Icing · Sugar Sprinkles
How does Carrot Cake with Icing and Sprinkles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Pilaf with Shredded Carrots and Yogurt Sauce | 460g | 650 | 17g | -970 kcal, same protein |
| Arakas Laderos (Peas with Potatoes and Carrots in Tomato Sauce) | 400g | 325 | 12g | -1295 kcal, less protein |
| Artichokes with Potatoes and Carrots (Aginara a la Polita) | 420g | 415 | 10g | -1205 kcal, less protein |
| Avocado Toast with Fried Egg and Carrots | 390g | 550 | 20g | -1070 kcal, more protein |
Frequently Asked Questions
Is Carrot Cake with Icing and Sprinkles healthy?
In moderation. Carrot Cake with Icing and Sprinkles is calorie-dense at 400 kcal/100 g. With 17g protein and 195g carbs, it provides good nutrition but watch portion sizes.
Is Carrot Cake with Icing and Sprinkles good for weight loss?
At 1620 calories per serving, Carrot Cake with Icing and Sprinkles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Carrot Cake with Icing and Sprinkles?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Carrot Cake with Icing and Sprinkles?
- Macro split: fat 47%, carbs 48%, protein 5%
- Energy density: 400 kcal/100 g (high)
- Top calorie contributors: Carrot Cake (base), Cream Cheese Icing, Sugar Sprinkles
How long does it take to burn off Carrot Cake with Icing and Sprinkles?
- Jogging: ~185 min
- Cycling: ~214 min
- Walking: ~397 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Carrot Cake with Icing and Sprinkles?
- kcal: 81% of daily intake
- Fat: 121% of daily intake
- Carb: 98% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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