Ceviche with Plantain Chips calories & nutrition
Ceviche with Plantain Chips contains 454 calories per serving (23% of a 2,000 kcal daily diet), with 18g fat, 40g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ceviche with Plantain Chips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White fish (Sea Bass or Sea Bream) | 150 g | 144 | 3 | 0 | 29 |
| Plantain chips | 40 g | 212 | 12 | 25 | 1 |
| Red onion | 30 g | 12 | 0 | 3 | 0 |
| Bell peppers (mixed) | 40 g | 12 | 0 | 3 | 0 |
| Lime juice marinade (Leche de Tigre) | 50 ml | 45 | 1 | 8 | 1 |
| Black sesame seeds | 5 g | 28 | 2.5 | 0.5 | 1 |
| Fresh coriander | 5 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White fish (Sea Bass or Sea Bream) · Plantain chips · Red onion · Bell peppers (mixed) · Lime juice marinade (Leche de Tigre) · Black sesame seeds · Fresh coriander
How does Ceviche with Plantain Chips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Ceviche with corn and shrimp | 200g | 238 | 23g | -216 kcal, less protein |
| Ceviche with Plantain and Tortilla Chips | 358g | 617 | 31g | +163 kcal, less protein |
| Ceviche with Tortilla Chips | 444g | 591 | 43g | +137 kcal, more protein |
| Cod Ceviche with Garlic and Herbs | 205g | 296 | 29g | -158 kcal, less protein |
Frequently Asked Questions
Is Ceviche with Plantain Chips healthy?
Yes. With 32g of protein and only 40g of carbs, Ceviche with Plantain Chips is a nutritious meal. At 142 kcal/100 g, it has low energy density — filling without excessive calories.
Is Ceviche with Plantain Chips good for weight loss?
Yes. At 454 calories with 32g protein, Ceviche with Plantain Chips keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Ceviche with Plantain Chips?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ceviche with Plantain Chips?
- Macro split: fat 37%, carbs 35%, protein 28%
- Energy density: 142 kcal/100 g (low)
- Top calorie contributors: Plantain chips, White fish (Sea Bass or Sea Bream), Lime juice marinade (Leche de Tigre)
How long does it take to burn off Ceviche with Plantain Chips?
- Jogging: ~52 min
- Cycling: ~60 min
- Walking: ~111 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ceviche with Plantain Chips?
- kcal: 23% of daily intake
- Fat: 26% of daily intake
- Carb: 20% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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