Ceviche with corn and shrimp contains 238 calories per serving (12% of a 2,000 kcal daily diet), with 6g fat, 24g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White fish | 60 g | 54 | 0.6 | 0 | 12 |
| Shrimp | 30 g | 29 | 0.3 | 0.3 | 6.2 |
| Choclo (Peruvian corn) | 40 g | 43 | 0.6 | 8.4 | 1 |
| Toasted corn (Kikos) | 15 g | 66 | 2.1 | 10.2 | 1.5 |
| Red onion | 15 g | 6 | 0 | 1.4 | 0.1 |
| Tiger's milk (Leche de tigre) | 30 ml | 25 | 1 | 2 | 2 |
| Chili paste (Aji) | 10 g | 15 | 1 | 1.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White fish · Shrimp · Choclo (Peruvian corn) · Toasted corn (Kikos) · Red onion · Tiger's milk (Leche de tigre) · Chili paste (Aji)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Ceviche with Plantain and Tortilla Chips | 358g | 617 | 31g | +379 kcal, more protein |
| Ceviche with Tortilla Chips | 444g | 591 | 43g | +353 kcal, more protein |
| Cod Ceviche with Garlic and Herbs | 205g | 296 | 29g | +58 kcal, more protein |
| Fish Ceviche | 291g | 194 | 33g | -44 kcal, more protein |
Yes. With 23g of protein and only 24g of carbs, Ceviche with corn and shrimp is a nutritious meal. At 119 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 238 calories with 23g protein, Ceviche with corn and shrimp keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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