Chicken Ceviche Style Salad calories & nutrition
Chicken Ceviche Style Salad contains 289 calories per serving (14% of a 2,000 kcal daily diet), with 7g fat, 6g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Ceviche Style Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken | 150 g | 247.5 | 5.5 | 0 | 49.5 |
| Red Bell Pepper | 20 g | 6.2 | 0.2 | 1.2 | 0.2 |
| Yellow Bell Pepper | 15 g | 4.1 | 0.1 | 0.9 | 0.1 |
| Red Onion | 10 g | 4.4 | 0 | 1 | 0.1 |
| Coriander | 5 g | 1.1 | 0.1 | 0.1 | 0.1 |
| Lime Juice Dressing | 30 ml | 25.5 | 1.5 | 3 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken · Red Bell Pepper · Yellow Bell Pepper · Red Onion · Coriander · Lime Juice Dressing
How does Chicken Ceviche Style Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +1076 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +494 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +400 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +301 kcal, less protein |
Frequently Asked Questions
Is Chicken Ceviche Style Salad healthy?
Yes. With 50g of protein and only 6g of carbs, Chicken Ceviche Style Salad is a nutritious meal. At 126 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken Ceviche Style Salad good for weight loss?
Yes. At 289 calories with 50g protein, Chicken Ceviche Style Salad keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Ceviche Style Salad?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Ceviche Style Salad?
- Macro split: fat 23%, carbs 9%, protein 68%
- Energy density: 126 kcal/100 g (low)
- Top calorie contributors: Chicken, Lime Juice Dressing, Red Bell Pepper
How long does it take to burn off Chicken Ceviche Style Salad?
- Jogging: ~33 min
- Cycling: ~38 min
- Walking: ~71 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Ceviche Style Salad?
- kcal: 14% of daily intake
- Fat: 11% of daily intake
- Carb: 3% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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