Ceviche with Plantain and Tortilla Chips contains 617 calories per serving (31% of a 2,000 kcal daily diet), with 30g fat, 60g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Fish (Sea Bass or Tilapia) | 5 oz | 135 | 3 | 0 | 27 |
| Avocado | 2 oz | 90 | 8 | 4.5 | 1 |
| Lime Juice and Marinade | 2 floz | 20 | 0 | 6 | 0 |
| Red Onion and Chili Peppers | 1 oz | 12 | 0 | 3 | 0 |
| Plantain Chips | 1.5 oz | 220 | 12 | 28 | 1 |
| Tortilla Chips | 1 oz | 140 | 7 | 18 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White Fish (Sea Bass or Tilapia) · Avocado · Lime Juice and Marinade · Red Onion and Chili Peppers · Plantain Chips · Tortilla Chips
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Cod Ceviche with Garlic and Herbs | 205g | 296 | 29g | -321 kcal, less protein |
| Fish Ceviche with Salad | 400g | 201 | 30g | -416 kcal, less protein |
| Sea Bass Ceviche with Tiger's Milk and Squid Ink Tuile | 170g | 281 | 18g | -336 kcal, less protein |
| Shrimp Ceviche Tostada | 205g | 225 | 20g | -392 kcal, less protein |
In moderation. Ceviche with Plantain and Tortilla Chips is calorie-dense at 196 kcal/4 oz. With 31g protein and 60g carbs, it provides good nutrition but watch portion sizes.
At 617 calories per serving, Ceviche with Plantain and Tortilla Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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