Cheeseburger Patty with Ketchup and Mayonnaise calories & nutrition
Cheeseburger Patty with Ketchup and Mayonnaise contains 580 calories per serving (29% of a 2,000 kcal daily diet), with 48g fat, 6g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheeseburger Patty with Ketchup and Mayonnaise?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground Beef Patty | 4 oz | 280 | 20 | 0 | 24 |
| Shredded Mozzarella Cheese | 1 oz | 80 | 6 | 1 | 6 |
| Mayonnaise | 2 floz | 200 | 22 | 0 | 0 |
| Ketchup | 1 floz | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ground Beef Patty · Shredded Mozzarella Cheese · Mayonnaise · Ketchup
How does Cheeseburger Patty with Ketchup and Mayonnaise compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger | 291g | 805 | 47g | +225 kcal, more protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +870 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +605 kcal, more protein |
| Bacon Guacamole Cheeseburger with Fries and Beer | 940g | 1775 | 70g | +1195 kcal, more protein |
Frequently Asked Questions
Is Cheeseburger Patty with Ketchup and Mayonnaise healthy?
In moderation. Cheeseburger Patty with Ketchup and Mayonnaise is calorie-dense at 284 kcal/4 oz. With 30g protein and 6g carbs, it provides good nutrition but watch portion sizes.
Is Cheeseburger Patty with Ketchup and Mayonnaise good for weight loss?
Yes. At 580 calories with 30g protein, Cheeseburger Patty with Ketchup and Mayonnaise keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Cheeseburger Patty with Ketchup and Mayonnaise?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheeseburger Patty with Ketchup and Mayonnaise?
- Macro split: fat 74%, carbs 4%, protein 22%
- Energy density: 284 kcal/4 oz (high)
- Top calorie contributors: Ground Beef Patty, Mayonnaise, Shredded Mozzarella Cheese
How long does it take to burn off Cheeseburger Patty with Ketchup and Mayonnaise?
- Jogging: ~66 min
- Cycling: ~76 min
- Walking: ~142 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheeseburger Patty with Ketchup and Mayonnaise?
- kcal: 29% of daily intake
- Fat: 69% of daily intake
- Carb: 3% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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