Cheeseburger and French Fries calories & nutrition
Cheeseburger and French Fries contains 1260 calories per serving (63% of a 2,000 kcal daily diet), with 68g fat, 113g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheeseburger and French Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 80 g | 240 | 4 | 44 | 8 |
| Beef Patty | 120 g | 360 | 28 | 0 | 26 |
| Cheddar Cheese | 20 g | 80 | 6 | 1 | 5 |
| French Fries (Wedges) | 200 g | 580 | 30 | 68 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Beef Patty · Cheddar Cheese · French Fries (Wedges)
How does Cheeseburger and French Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger | 291g | 805 | 47g | -455 kcal, more protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +190 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | -75 kcal, more protein |
| Bacon Guacamole Cheeseburger with Fries and Beer | 940g | 1775 | 70g | +515 kcal, more protein |
Frequently Asked Questions
Is Cheeseburger and French Fries healthy?
In moderation. Cheeseburger and French Fries is calorie-dense at 300 kcal/100 g. With 45g protein and 113g carbs, it provides good nutrition but watch portion sizes.
Is Cheeseburger and French Fries good for weight loss?
At 1260 calories per serving, Cheeseburger and French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cheeseburger and French Fries?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheeseburger and French Fries?
- Macro split: fat 49%, carbs 36%, protein 15%
- Energy density: 300 kcal/100 g (high)
- Top calorie contributors: French Fries (Wedges), Beef Patty, Burger Bun
How long does it take to burn off Cheeseburger and French Fries?
- Jogging: ~144 min
- Cycling: ~166 min
- Walking: ~309 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheeseburger and French Fries?
- kcal: 63% of daily intake
- Fat: 97% of daily intake
- Carb: 57% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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