Cheeseburger patty and fried egg calories & nutrition
Cheeseburger patty and fried egg contains 590 calories per serving (30% of a 2,000 kcal daily diet), with 47g fat, 2g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheeseburger patty and fried egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef patty | 120 g | 300 | 22 | 0 | 25 |
| Cheddar cheese slice | 25 g | 100 | 8 | 1 | 6 |
| Fried egg | 60 g | 100 | 7 | 1 | 8 |
| Cooking oil/fat | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef patty · Cheddar cheese slice · Fried egg · Cooking oil/fat
How does Cheeseburger patty and fried egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger | 291g | 805 | 47g | +215 kcal, more protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +860 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +595 kcal, more protein |
| Bacon Guacamole Cheeseburger with Fries and Beer | 940g | 1775 | 70g | +1185 kcal, more protein |
Frequently Asked Questions
Is Cheeseburger patty and fried egg healthy?
In moderation. Cheeseburger patty and fried egg is calorie-dense at 274 kcal/100 g. With 39g protein and 2g carbs, it provides good nutrition but watch portion sizes.
Is Cheeseburger patty and fried egg good for weight loss?
Yes. At 590 calories with 39g protein, Cheeseburger patty and fried egg keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Cheeseburger patty and fried egg?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheeseburger patty and fried egg?
- Macro split: fat 72%, carbs 1%, protein 27%
- Energy density: 274 kcal/100 g (high)
- Top calorie contributors: Beef patty, Cheddar cheese slice, Fried egg
How long does it take to burn off Cheeseburger patty and fried egg?
- Jogging: ~67 min
- Cycling: ~78 min
- Walking: ~144 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheeseburger patty and fried egg?
- kcal: 30% of daily intake
- Fat: 67% of daily intake
- Carb: 1% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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