Cheeseburger with Caramelized Onions and Chips contains 1321 calories per serving (66% of a 2,000 kcal daily diet), with 67g fat, 120g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Patty | 150 g | 405 | 28 | 0 | 37 |
| Burger Bun | 80 g | 224 | 4 | 40 | 8 |
| Cheddar Cheese | 20 g | 82 | 6.8 | 0.2 | 5 |
| Caramelized Onions | 30 g | 30 | 0.5 | 6 | 0.5 |
| Chips (Fries) | 200 g | 580 | 28 | 74 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Beef Patty · Burger Bun · Cheddar Cheese · Caramelized Onions · Chips (Fries)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger | 291g | 805 | 47g | -516 kcal, less protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +129 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | -136 kcal, more protein |
| Bacon Guacamole Cheeseburger with Fries and Beer | 940g | 1775 | 70g | +454 kcal, more protein |
In moderation. Cheeseburger with Caramelized Onions and Chips is calorie-dense at 275 kcal/100 g. With 56g protein and 120g carbs, it provides good nutrition but watch portion sizes.
At 1321 calories per serving, Cheeseburger with Caramelized Onions and Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 56g of protein, which is about 57% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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