Cheeseburger with French Fries calories & nutrition
Cheeseburger with French Fries contains 1279 calories per serving (64% of a 2,000 kcal daily diet), with 70g fat, 114g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheeseburger with French Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 80 g | 250 | 6 | 42 | 7 |
| Beef Patty | 115 g | 287 | 19 | 0 | 29 |
| Cheddar Cheese | 28 g | 114 | 9 | 1 | 7 |
| French Fries | 150 g | 468 | 22 | 63 | 5 |
| Lettuce | 15 g | 2 | 0 | 0.5 | 0 |
| Onion | 20 g | 8 | 0 | 2 | 0 |
| Burger Sauce | 30 ml | 150 | 14 | 6 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Beef Patty · Cheddar Cheese · French Fries · Lettuce · Onion · Burger Sauce
How does Cheeseburger with French Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger | 291g | 805 | 47g | -474 kcal, less protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +171 kcal, more protein |
| Bacon Cheeseburger with Potato Wedges | 535g | 1400 | 63g | +121 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | -94 kcal, more protein |
Frequently Asked Questions
Is Cheeseburger with French Fries healthy?
In moderation. Cheeseburger with French Fries is calorie-dense at 292 kcal/100 g. With 48g protein and 114g carbs, it provides good nutrition but watch portion sizes.
Is Cheeseburger with French Fries good for weight loss?
At 1279 calories per serving, Cheeseburger with French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cheeseburger with French Fries?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheeseburger with French Fries?
- Macro split: fat 49%, carbs 36%, protein 15%
- Energy density: 292 kcal/100 g (high)
- Top calorie contributors: French Fries, Beef Patty, Brioche Bun
How long does it take to burn off Cheeseburger with French Fries?
- Jogging: ~146 min
- Cycling: ~169 min
- Walking: ~313 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheeseburger with French Fries?
- kcal: 64% of daily intake
- Fat: 100% of daily intake
- Carb: 57% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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