Cheeseburger with French Fries, Chicken Tenders and Ketchup calories & nutrition
Cheeseburger with French Fries, Chicken Tenders and Ketchup contains 1282 calories per serving (64% of a 2,000 kcal daily diet), with 64g fat, 115g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheeseburger with French Fries, Chicken Tenders and Ketchup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Burger Bun | 60 g | 160 | 2 | 30 | 5 |
| Beef Patty | 115 g | 285 | 21 | 0 | 24 |
| Cheddar Cheese Slice | 20 g | 82 | 7 | 0.4 | 4.4 |
| French Fries | 150 g | 465 | 22 | 60 | 5 |
| Breaded Chicken Tenders | 100 g | 260 | 12 | 18 | 20 |
| Tomato Ketchup | 30 ml | 30 | 0.1 | 7 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Burger Bun · Beef Patty · Cheddar Cheese Slice · French Fries · Breaded Chicken Tenders · Tomato Ketchup
How does Cheeseburger with French Fries, Chicken Tenders and Ketchup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger | 291g | 805 | 47g | -477 kcal, less protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +168 kcal, more protein |
| Bacon Cheeseburger with Potato Wedges | 535g | 1400 | 63g | +118 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | -97 kcal, more protein |
Frequently Asked Questions
Is Cheeseburger with French Fries, Chicken Tenders and Ketchup healthy?
In moderation. Cheeseburger with French Fries, Chicken Tenders and Ketchup is calorie-dense at 270 kcal/100 g. With 59g protein and 115g carbs, it provides good nutrition but watch portion sizes.
Is Cheeseburger with French Fries, Chicken Tenders and Ketchup good for weight loss?
At 1282 calories per serving, Cheeseburger with French Fries, Chicken Tenders and Ketchup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cheeseburger with French Fries, Chicken Tenders and Ketchup?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheeseburger with French Fries, Chicken Tenders and Ketchup?
- Macro split: fat 45%, carbs 36%, protein 19%
- Energy density: 270 kcal/100 g (high)
- Top calorie contributors: French Fries, Beef Patty, Breaded Chicken Tenders
How long does it take to burn off Cheeseburger with French Fries, Chicken Tenders and Ketchup?
- Jogging: ~147 min
- Cycling: ~169 min
- Walking: ~314 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheeseburger with French Fries, Chicken Tenders and Ketchup?
- kcal: 64% of daily intake
- Fat: 92% of daily intake
- Carb: 58% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
