Cheeseburger with French Fries and Ketchup calories & nutrition
Cheeseburger with French Fries and Ketchup contains 1144 calories per serving (57% of a 2,000 kcal daily diet), with 59g fat, 101g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheeseburger with French Fries and Ketchup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Patty | 150 g | 375 | 27 | 0 | 33 |
| Hamburger Bun | 60 g | 160 | 2 | 30 | 5 |
| Cheddar Cheese | 28 g | 114 | 9 | 1 | 7 |
| French Fries | 150 g | 465 | 21 | 63 | 6 |
| Ketchup | 30 ml | 30 | 0 | 7 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Patty · Hamburger Bun · Cheddar Cheese · French Fries · Ketchup
How does Cheeseburger with French Fries and Ketchup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger | 291g | 805 | 47g | -339 kcal, less protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +306 kcal, more protein |
| Bacon Cheeseburger with Potato Wedges | 535g | 1400 | 63g | +256 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +41 kcal, more protein |
Frequently Asked Questions
Is Cheeseburger with French Fries and Ketchup healthy?
In moderation. Cheeseburger with French Fries and Ketchup is calorie-dense at 274 kcal/100 g. With 51g protein and 101g carbs, it provides good nutrition but watch portion sizes.
Is Cheeseburger with French Fries and Ketchup good for weight loss?
At 1144 calories per serving, Cheeseburger with French Fries and Ketchup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cheeseburger with French Fries and Ketchup?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheeseburger with French Fries and Ketchup?
- Macro split: fat 46%, carbs 35%, protein 19%
- Energy density: 274 kcal/100 g (high)
- Top calorie contributors: French Fries, Beef Patty, Hamburger Bun
How long does it take to burn off Cheeseburger with French Fries and Ketchup?
- Jogging: ~131 min
- Cycling: ~151 min
- Walking: ~280 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheeseburger with French Fries and Ketchup?
- kcal: 57% of daily intake
- Fat: 84% of daily intake
- Carb: 51% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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