Cheeseburger with French Fries and Onion Rings calories & nutrition
Cheeseburger with French Fries and Onion Rings contains 1160 calories per serving (58% of a 2,000 kcal daily diet), with 64g fat, 101g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheeseburger with French Fries and Onion Rings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Patty | 115 g | 288 | 20 | 0 | 27 |
| White Burger Bun | 60 g | 162 | 2 | 30 | 6 |
| Cheddar Cheese Slice | 25 g | 103 | 8.5 | 0.5 | 6 |
| French Fries | 100 g | 312 | 15 | 41 | 3 |
| Onion Rings | 60 g | 186 | 10 | 22 | 2 |
| Caramelised Onions | 30 g | 45 | 2.5 | 5 | 0.5 |
| Pickled Gherkins | 20 g | 4 | 0 | 1 | 0 |
| Burger Sauce | 15 ml | 60 | 6 | 1.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Patty · White Burger Bun · Cheddar Cheese Slice · French Fries · Onion Rings · Caramelised Onions · Pickled Gherkins · Burger Sauce
How does Cheeseburger with French Fries and Onion Rings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Cheeseburger with French Fries | 625g | 1494 | 58g | +334 kcal, more protein |
| Bacon Cheeseburger | 291g | 805 | 47g | -355 kcal, more protein |
| Bacon Cheeseburger with Chips and Coleslaw | 510g | 1455 | 64g | +295 kcal, more protein |
| Bacon Cheeseburger with Crinkle Cut Fries and Garlic Aioli | 480g | 1609 | 62g | +449 kcal, more protein |
Frequently Asked Questions
Is Cheeseburger with French Fries and Onion Rings healthy?
In moderation. Cheeseburger with French Fries and Onion Rings is calorie-dense at 273 kcal/100 g. With 44g protein and 101g carbs, it provides good nutrition but watch portion sizes.
Is Cheeseburger with French Fries and Onion Rings good for weight loss?
At 1160 calories per serving, Cheeseburger with French Fries and Onion Rings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cheeseburger with French Fries and Onion Rings?
One serving contains 44g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheeseburger with French Fries and Onion Rings?
- Macro split: fat 50%, carbs 35%, protein 15%
- Energy density: 273 kcal/100 g (high)
- Top calorie contributors: French Fries, Beef Patty, Onion Rings
How long does it take to burn off Cheeseburger with French Fries and Onion Rings?
- Jogging: ~133 min
- Cycling: ~153 min
- Walking: ~284 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheeseburger with French Fries and Onion Rings?
- kcal: 58% of daily intake
- Fat: 91% of daily intake
- Carb: 51% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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