Cheeseburger with French Fries and Special Sauce calories & nutrition
Cheeseburger with French Fries and Special Sauce contains 1305 calories per serving (65% of a 2,000 kcal daily diet), with 78g fat, 102g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheeseburger with French Fries and Special Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 3 oz | 260 | 6 | 44 | 7 |
| Ground Beef Patty | 4 oz | 287 | 19 | 0 | 29 |
| Cheddar Cheese | 1 oz | 114 | 9 | 1 | 7 |
| Caramelized Onions | 1.5 oz | 65 | 4 | 7 | 1 |
| Tomato Slice | 1 oz | 5 | 0 | 1 | 0 |
| French Fries | 4 oz | 354 | 18 | 44 | 4 |
| Special Sauce (Mayo-based) | 2 floz | 220 | 22 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Ground Beef Patty · Cheddar Cheese · Caramelized Onions · Tomato Slice · French Fries · Special Sauce (Mayo-based)
How does Cheeseburger with French Fries and Special Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Cheeseburger with French Fries | 625g | 1494 | 58g | +189 kcal, more protein |
| Bacon Cheeseburger | 291g | 805 | 47g | -500 kcal, less protein |
| Bacon Cheeseburger with Chips and Coleslaw | 510g | 1455 | 64g | +150 kcal, more protein |
| Bacon Cheeseburger with Crinkle Cut Fries and Garlic Aioli | 480g | 1609 | 62g | +304 kcal, more protein |
Frequently Asked Questions
Is Cheeseburger with French Fries and Special Sauce healthy?
In moderation. Cheeseburger with French Fries and Special Sauce is calorie-dense at 314 kcal/4 oz. With 48g protein and 102g carbs, it provides good nutrition but watch portion sizes.
Is Cheeseburger with French Fries and Special Sauce good for weight loss?
At 1305 calories per serving, Cheeseburger with French Fries and Special Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cheeseburger with French Fries and Special Sauce?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheeseburger with French Fries and Special Sauce?
- Macro split: fat 54%, carbs 31%, protein 15%
- Energy density: 314 kcal/4 oz (high)
- Top calorie contributors: French Fries, Ground Beef Patty, Brioche Bun
How long does it take to burn off Cheeseburger with French Fries and Special Sauce?
- Jogging: ~149 min
- Cycling: ~172 min
- Walking: ~320 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheeseburger with French Fries and Special Sauce?
- kcal: 65% of daily intake
- Fat: 111% of daily intake
- Carb: 51% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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