Cheeseburger with Fried Onions and Ketchup calories & nutrition
Cheeseburger with Fried Onions and Ketchup contains 827 calories per serving (41% of a 2,000 kcal daily diet), with 48g fat, 58g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheeseburger with Fried Onions and Ketchup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Seed Bun | 3 oz | 220 | 4 | 40 | 6 |
| Ground Beef Patty | 4 oz | 287 | 19 | 0 | 29 |
| American Cheese | 1 oz | 104 | 9 | 1 | 5 |
| Fried Onions | 0.5 oz | 85 | 6 | 7 | 1 |
| Ketchup | 1 floz | 35 | 0 | 8 | 0 |
| Mayonnaise | 0.5 floz | 94 | 10 | 1 | 0 |
| Iceberg Lettuce | 0.5 oz | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Seed Bun · Ground Beef Patty · American Cheese · Fried Onions · Ketchup · Mayonnaise · Iceberg Lettuce
How does Cheeseburger with Fried Onions and Ketchup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Cheeseburger with French Fries | 625g | 1494 | 58g | +667 kcal, more protein |
| Bacon Cheeseburger | 291g | 805 | 47g | -22 kcal, more protein |
| Bacon Cheeseburger with Chips and Coleslaw | 510g | 1455 | 64g | +628 kcal, more protein |
| Bacon Cheeseburger with Couscous and Grilled Chicken | 430g | 972 | 69g | +145 kcal, more protein |
Frequently Asked Questions
Is Cheeseburger with Fried Onions and Ketchup healthy?
In moderation. Cheeseburger with Fried Onions and Ketchup is calorie-dense at 312 kcal/4 oz. With 41g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Cheeseburger with Fried Onions and Ketchup good for weight loss?
At 827 calories per serving, Cheeseburger with Fried Onions and Ketchup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cheeseburger with Fried Onions and Ketchup?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheeseburger with Fried Onions and Ketchup?
- Macro split: fat 52%, carbs 28%, protein 20%
- Energy density: 312 kcal/4 oz (high)
- Top calorie contributors: Ground Beef Patty, Sesame Seed Bun, American Cheese
How long does it take to burn off Cheeseburger with Fried Onions and Ketchup?
- Jogging: ~95 min
- Cycling: ~109 min
- Walking: ~203 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheeseburger with Fried Onions and Ketchup?
- kcal: 41% of daily intake
- Fat: 69% of daily intake
- Carb: 29% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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