Cheeseburger with Fries and Ketchup calories & nutrition
Cheeseburger with Fries and Ketchup contains 1350 calories per serving (68% of a 2,000 kcal daily diet), with 70g fat, 132g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheeseburger with Fries and Ketchup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 80 g | 240 | 4 | 44 | 8 |
| Beef Patty | 120 g | 340 | 26 | 0 | 26 |
| Cheddar Cheese | 30 g | 120 | 10 | 1 | 7 |
| French Fries | 200 g | 600 | 30 | 75 | 8 |
| Ketchup | 50 ml | 50 | 0 | 12 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Beef Patty · Cheddar Cheese · French Fries · Ketchup
How does Cheeseburger with Fries and Ketchup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger | 291g | 805 | 47g | -545 kcal, less protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +100 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | -165 kcal, more protein |
| Bacon Guacamole Cheeseburger with Fries and Beer | 940g | 1775 | 70g | +425 kcal, more protein |
Frequently Asked Questions
Is Cheeseburger with Fries and Ketchup healthy?
In moderation. Cheeseburger with Fries and Ketchup is calorie-dense at 281 kcal/100 g. With 50g protein and 132g carbs, it provides good nutrition but watch portion sizes.
Is Cheeseburger with Fries and Ketchup good for weight loss?
At 1350 calories per serving, Cheeseburger with Fries and Ketchup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cheeseburger with Fries and Ketchup?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheeseburger with Fries and Ketchup?
- Macro split: fat 47%, carbs 39%, protein 14%
- Energy density: 281 kcal/100 g (high)
- Top calorie contributors: French Fries, Beef Patty, Burger Bun
How long does it take to burn off Cheeseburger with Fries and Ketchup?
- Jogging: ~154 min
- Cycling: ~178 min
- Walking: ~331 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheeseburger with Fries and Ketchup?
- kcal: 68% of daily intake
- Fat: 100% of daily intake
- Carb: 66% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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