Cheeseburger with Fries and Mayonnaise contains 1366 calories per serving (68% of a 2,000 kcal daily diet), with 82g fat, 104g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger bun | 80 g | 216 | 3 | 40 | 8 |
| Beef patty | 150 g | 405 | 30 | 0 | 30 |
| Processed cheese slices | 40 g | 136 | 11 | 4 | 6 |
| Tomato slice | 20 g | 4 | 0 | 1 | 0 |
| French fries | 150 g | 465 | 24 | 56 | 5 |
| Mayonnaise | 15 g | 105 | 11 | 1 | 0 |
| Special sauce (e.g., burger sauce) | 10 g | 35 | 3 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Burger bun · Beef patty · Processed cheese slices · Tomato slice · French fries · Mayonnaise · Special sauce (e.g., burger sauce)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger | 291g | 805 | 47g | -561 kcal, less protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +84 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | -181 kcal, more protein |
| Bacon Guacamole Cheeseburger with Fries and Beer | 940g | 1775 | 70g | +409 kcal, more protein |
In moderation. Cheeseburger with Fries and Mayonnaise is calorie-dense at 294 kcal/100 g. With 49g protein and 104g carbs, it provides good nutrition but watch portion sizes.
At 1366 calories per serving, Cheeseburger with Fries and Mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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