Cheeseburger with Fries and Onion Rings calories & nutrition
Cheeseburger with Fries and Onion Rings contains 1524 calories per serving (76% of a 2,000 kcal daily diet), with 89g fat, 120g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheeseburger with Fries and Onion Rings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger bun | 80 g | 240 | 6 | 40 | 8 |
| Beef patty | 150 g | 405 | 27 | 0 | 38 |
| Cheddar cheese | 20 g | 82 | 6.8 | 0.2 | 5 |
| Lettuce | 10 g | 2 | 0 | 0.4 | 0.1 |
| Burger sauce | 30 ml | 150 | 15 | 4 | 0.5 |
| French fries | 150 g | 465 | 24 | 55 | 5 |
| Onion rings | 60 g | 180 | 10 | 20 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger bun · Beef patty · Cheddar cheese · Lettuce · Burger sauce · French fries · Onion rings
How does Cheeseburger with Fries and Onion Rings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | -339 kcal, more protein |
| Bacon Guacamole Cheeseburger with Fries and Beer | 940g | 1775 | 70g | +251 kcal, more protein |
| Cheeseburger and Fanta Orange | 480g | 513 | 22g | -1011 kcal, less protein |
| Cheeseburger and Fries | 475g | 1266 | 44g | -258 kcal, less protein |
Frequently Asked Questions
Is Cheeseburger with Fries and Onion Rings healthy?
In moderation. Cheeseburger with Fries and Onion Rings is calorie-dense at 305 kcal/100 g. With 59g protein and 120g carbs, it provides good nutrition but watch portion sizes.
Is Cheeseburger with Fries and Onion Rings good for weight loss?
At 1524 calories per serving, Cheeseburger with Fries and Onion Rings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cheeseburger with Fries and Onion Rings?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheeseburger with Fries and Onion Rings?
- Macro split: fat 52%, carbs 31%, protein 17%
- Energy density: 305 kcal/100 g (high)
- Top calorie contributors: French fries, Beef patty, Burger bun
How long does it take to burn off Cheeseburger with Fries and Onion Rings?
- Jogging: ~174 min
- Cycling: ~201 min
- Walking: ~373 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheeseburger with Fries and Onion Rings?
- kcal: 76% of daily intake
- Fat: 127% of daily intake
- Carb: 60% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
