Cheeseburger with Ketchup calories & nutrition
Cheeseburger with Ketchup contains 550 calories per serving (28% of a 2,000 kcal daily diet), with 28g fat, 37g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheeseburger with Ketchup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Patty | 115 g | 288 | 20 | 0 | 27 |
| Sesame Seed Bun | 60 g | 180 | 3 | 32 | 6 |
| Processed Cheese Slice | 20 g | 66 | 5 | 1 | 4 |
| Tomato Ketchup | 15 ml | 16 | 0 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Patty · Sesame Seed Bun · Processed Cheese Slice · Tomato Ketchup
How does Cheeseburger with Ketchup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger | 291g | 805 | 47g | +255 kcal, more protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +900 kcal, more protein |
| Bacon Cheeseburger with Potato Wedges | 535g | 1400 | 63g | +850 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +635 kcal, more protein |
Frequently Asked Questions
Is Cheeseburger with Ketchup healthy?
In moderation. Cheeseburger with Ketchup is calorie-dense at 262 kcal/100 g. With 37g protein and 37g carbs, it provides good nutrition but watch portion sizes.
Is Cheeseburger with Ketchup good for weight loss?
Yes. At 550 calories with 37g protein, Cheeseburger with Ketchup keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Cheeseburger with Ketchup?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheeseburger with Ketchup?
- Macro split: fat 46%, carbs 27%, protein 27%
- Energy density: 262 kcal/100 g (high)
- Top calorie contributors: Beef Patty, Sesame Seed Bun, Processed Cheese Slice
How long does it take to burn off Cheeseburger with Ketchup?
- Jogging: ~63 min
- Cycling: ~73 min
- Walking: ~135 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheeseburger with Ketchup?
- kcal: 28% of daily intake
- Fat: 40% of daily intake
- Carb: 19% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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