Cheeseburger with Onion Rings calories & nutrition
Cheeseburger with Onion Rings contains 1098 calories per serving (55% of a 2,000 kcal daily diet), with 65g fat, 75g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheeseburger with Onion Rings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame seed bun | 100 g | 280 | 5 | 50 | 10 |
| Beef patty | 150 g | 405 | 28 | 0 | 37 |
| Cheddar cheese slice | 20 g | 80 | 7 | 0 | 5 |
| Tomato slices | 50 g | 10 | 0 | 2 | 1 |
| Lettuce | 15 g | 3 | 0 | 1 | 0 |
| Fried onion rings | 60 g | 180 | 10 | 20 | 2 |
| Mayonnaise-based sauce | 20 g | 140 | 15 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame seed bun · Beef patty · Cheddar cheese slice · Tomato slices · Lettuce · Fried onion rings · Mayonnaise-based sauce
How does Cheeseburger with Onion Rings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger | 291g | 805 | 47g | -293 kcal, less protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +352 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +87 kcal, more protein |
| Bacon Guacamole Cheeseburger with Fries and Beer | 940g | 1775 | 70g | +677 kcal, more protein |
Frequently Asked Questions
Is Cheeseburger with Onion Rings healthy?
In moderation. Cheeseburger with Onion Rings is calorie-dense at 265 kcal/100 g. With 55g protein and 75g carbs, it provides good nutrition but watch portion sizes.
Is Cheeseburger with Onion Rings good for weight loss?
At 1098 calories per serving, Cheeseburger with Onion Rings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cheeseburger with Onion Rings?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheeseburger with Onion Rings?
- Macro split: fat 53%, carbs 27%, protein 20%
- Energy density: 265 kcal/100 g (high)
- Top calorie contributors: Beef patty, Sesame seed bun, Fried onion rings
How long does it take to burn off Cheeseburger with Onion Rings?
- Jogging: ~125 min
- Cycling: ~145 min
- Walking: ~269 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheeseburger with Onion Rings?
- kcal: 55% of daily intake
- Fat: 93% of daily intake
- Carb: 38% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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