Cheeseburger with Pickles and Condiments contains 573 calories per serving (29% of a 2,000 kcal daily diet), with 30g fat, 40g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hamburger Bun | 60 g | 160 | 2 | 30 | 5 |
| Beef Patty | 115 g | 285 | 21 | 0 | 24 |
| Cheddar Cheese | 21 g | 85 | 7 | 0.5 | 5 |
| Pickle Slices | 30 g | 5 | 0 | 1 | 0 |
| Red Onion | 15 g | 6 | 0 | 1.5 | 0 |
| Lettuce | 10 g | 2 | 0 | 0.5 | 0 |
| Ketchup | 15 ml | 20 | 0 | 5 | 0 |
| Yellow Mustard | 10 ml | 10 | 0.5 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Hamburger Bun · Beef Patty · Cheddar Cheese · Pickle Slices · Red Onion · Lettuce · Ketchup · Yellow Mustard
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Cheeseburger with French Fries | 625g | 1494 | 58g | +921 kcal, more protein |
| Bacon Cheeseburger | 291g | 805 | 47g | +232 kcal, more protein |
| Bacon Cheeseburger with Crinkle Cut Fries and Garlic Aioli | 480g | 1609 | 62g | +1036 kcal, more protein |
| Bacon Cheeseburger with French Fries | 455g | 1344 | 55g | +771 kcal, more protein |
In moderation. Cheeseburger with Pickles and Condiments is calorie-dense at 208 kcal/100 g. With 34g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Yes. At 573 calories with 34g protein, Cheeseburger with Pickles and Condiments keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 34g of protein, which is about 35% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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