Cheeseburger with Sweet Potato Fries contains 990 calories per serving (50% of a 2,000 kcal daily diet), with 52g fat, 83g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Patty | 150 g | 375 | 27 | 0 | 33 |
| Sweet Potato Fries | 150 g | 285 | 13 | 40 | 2 |
| Burger Bun | 80 g | 220 | 4 | 40 | 6 |
| Cheddar Cheese | 25 g | 100 | 8 | 0.5 | 6.5 |
| Red Onion | 20 g | 8 | 0 | 2 | 0 |
| Lettuce | 10 g | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Beef Patty · Sweet Potato Fries · Burger Bun · Cheddar Cheese · Red Onion · Lettuce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger | 291g | 805 | 47g | -185 kcal, less protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +460 kcal, more protein |
| Bacon Cheeseburger with Potato Wedges | 535g | 1400 | 63g | +410 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +195 kcal, more protein |
In moderation. Cheeseburger with Sweet Potato Fries is calorie-dense at 228 kcal/100 g. With 48g protein and 83g carbs, it provides good nutrition but watch portion sizes.
At 990 calories per serving, Cheeseburger with Sweet Potato Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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